Most Affordable

Group Yoga Classes

Community Practice — Classical Yoga Together

Daily Classes — 7 Days a Week · No Weekly Off

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Fee

₹1,500

for full program

Duration

1 Month

Type

Group Yoga Classes

Mode

Group · Offline

Fee

₹1,500

About This Program

Overview

Our group yoga classes bring together students of all backgrounds to practice classical yoga in a supportive, community setting. Rooted in Patanjali's tradition, classes cover asana, pranayama, and meditation — 7 days a week, with no weekly off.

Curriculum — 1 Month

What You Will Learn

Surya Namaskar — 12 steps with breath sync

Anulom Vilom & Bhramari Pranayama

10 foundational asanas with alignment

Basic seated meditation — 10 min daily

Sattvic diet & Ahimsa principles

Introduction to Yama & Niyama

Roadmap — 1 Month

Step-by-Step Plan

Tadasana, Vrikshasana, Dandasana
Diaphragmatic breathing
Yama: Ahimsa, Satya
Body scan practice

Outcomes

What You Will Achieve

Solid foundation in 10+ classical asanas

Daily Surya Namaskar practice independently

10–15 min Pranayama routine

Basic meditation ability (10 min)

Understanding of yogic lifestyle

All Plans

Duration & Fees

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Our Students

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Select Duration

₹1,500

for 1 Month

Classical instruction
Full classical curriculum
Certificate of completion
WhatsApp support
7 Days a week · No off

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Ready to Begin?

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